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Marathon Ready: A Physiotherapist Guide to Running Safely From Day One - A Collaboration with BoxRox
Nahor Garcia Jimenez
Jun 270 min read
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The Mind–Body Connection: How Physiotherapy Supports Mental Health
When most people think of physiotherapy, they imagine recovering from a sports injury, post-surgery rehabilitation, or exercises to...
Nahor Garcia Jimenez
Jun 42 min read
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BOXROX x Seventeen Physiotherapy: A New Era of Performance and Recovery
At BOXROX, the world’s leading competitive fitness media brand, their mission since 2011 has been to inform, educate, and inspire...
Nahor Garcia Jimenez
Jun 32 min read
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Introducing Shockwave Therapy at Seventeen Physiotherapy Clinic: A Revolutionary Treatment for Pain and Recovery
At Seventeen Physiotherapy Clinic, we are always evolving to bring our patients the most effective and evidence-based treatments...
Nahor Garcia Jimenez
May 262 min read
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De Quervain’s Tenosynovitis: What It Is, What Causes It, and How Physiotherapy Can Help.
If you’ve been feeling pain or discomfort along the thumb side of your wrist—particularly when gripping, lifting, or twisting—there’s a...
Nahor Garcia Jimenez
Apr 73 min read
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Say Goodbye to Shoulder Pain! A Complete Guide to Prevention, Causes & Treatment.
Shoulder pain is a common issue that can affect anyone—whether you’re an athlete, a gym-goer, or someone with a desk job. If left...
Nahor Garcia Jimenez
Mar 173 min read
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Understanding ACL Injuries and Rehabilitation: A Comprehensive Guide
The anterior cruciate ligament (ACL) is an intra-articular fibrous structure that extends from the medial tibial plateau to the lateral...
Nahor Garcia Jimenez
Feb 272 min read
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Pilates and Weight Training: A Perfect Match for Strength and Stability
Pilates and Weight Training: A Perfect Match for Strength and Stability Introduction  When it comes to fitness, the combination of...
Nahor Garcia Jimenez
Feb 113 min read
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Maximising Performance with Sports Massage Techniques.
When it comes to maximising performance in sports, athletes are constantly seeking ways to enhance their physical abilities and prevent...
Nahor Garcia Jimenez
Feb 112 min read
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The Impact of Tecar Therapy and Sports Massage on Athletic Recovery.
Athletes are always seeking effective ways to enhance their performance and recover swiftly after intense training or competitions. Among...
Nahor Garcia Jimenez
Feb 113 min read
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Comprehensive Physiotherapy Services for Injury Rehabilitation in London
Are you in need of physiotherapy services in London for injury rehabilitation? Look no further than Seventeen Physio, located at 17th...
Nahor Garcia Jimenez
Feb 111 min read
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Ankle Sprains: Recovery and the Role of Tecar Therapy
Ankle sprains are one of the most common musculoskeletal injuries, affecting athletes and non-athletes alike. Whether caused by a misstep...
Nahor Garcia Jimenez
Feb 112 min read
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Revolutionising patellofemoral syndrome treatment with Winback TECAR therapy.
Patellofemoral Syndrome (PFS) , also known as Patellofemoral Pain Syndrome (PFPS) , is one of the most common causes of anterior knee...
Nahor Garcia Jimenez
Jan 292 min read
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Unlocking the Benefits of Tecar Therapy for Rehabilitation
Are you recovering from an injury or looking to enhance your athletic performance? Tecar therapy could be the solution you've been...
Nahor Garcia Jimenez
Jan 202 min read
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The Role of Dry Needling in Accelerating Muscle Recovery
Muscle recovery plays a crucial role in achieving peak physical performance, whether you are a professional athlete, fitness enthusiast,...
Nahor Garcia Jimenez
Jan 202 min read
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