Physiotherapy in Central London
Central London Physiotherapy for Pain & Injury
Personalised Treatment to Relieve Pain, Restore Movement & Prevent Injury
At Seventeen Physiotherapy Clinic, we provide expert physiotherapy in Central London, helping individuals overcome pain, recover from injury, and return to everyday life with confidence. Based in Hanover Square, W1, our clinic offers personalised, evidence-based physiotherapy tailored to your body, lifestyle, and goals.
Whether you’re struggling with back pain, recovering from a sports injury, or managing long-standing musculoskeletal discomfort, our experienced physiotherapists take a holistic, hands-on approach to treatment focused not just on symptoms, but on long-term recovery and prevention.
What Is Physiotherapy?
Physiotherapy is a healthcare profession focused on restoring movement, reducing pain, and improving physical function through hands-on treatment, exercise, and education. It addresses issues affecting muscles, joints, ligaments, tendons, nerves, and posture.
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At Seventeen Physio, physiotherapy goes beyond short-term pain relief. We aim to:
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Identify the root cause of your symptoms
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Restore strength, mobility, and control
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Reduce the risk of future injury
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Support long-term physical wellbeing
Our treatments are suitable for both acute injuries and chronic conditions, helping you move better and feel stronger.
Central London Physiotherapy for Pain & Injury
A Personalised, Clinical & Holistic Experience
Every physiotherapy journey at Seventeen Physio begins with a thorough assessment. Your physiotherapist will take the time to understand your symptoms, medical history, lifestyle, and physical goals.
Your treatment plan may include:
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Manual therapy and joint mobilisation
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Soft tissue techniques
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Exercise-based rehabilitation
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Movement retraining and posture correction
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Education and self-management strategies
As a multidisciplinary clinic, we can also integrate physiotherapy with sports massage, Pilates, acupuncture, shockwave therapy, or Tecar therapy when appropriate ensuring a truly personalised recovery plan.
Physiotherapy for Pain Relief & Recovery
Treating the Cause, Not Just the Symptoms
Pain often develops due to a combination of movement restrictions, muscle imbalances, weakness, or overload. Our physiotherapists focus on identifying these contributing factors rather than only treating where it hurts.
Physiotherapy can help:
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Reduce inflammation and stiffness
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Improve joint mobility and flexibility
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Restore muscle strength and coordination
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Improve posture and movement patterns
This approach ensures not only effective pain relief, but also long-lasting results.
Physiotherapy for Injury Prevention & Performance
Physiotherapy isn’t just reactive, it’s preventative. Many patients attend physiotherapy to reduce injury risk, improve movement efficiency, or support an active lifestyle.
Using movement analysis and strength assessment, we help:
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Identify weak links and movement compensations
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Improve control, balance, and coordination
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Build resilience against future injury
This is particularly beneficial for runners, gym-goers, and active professionals looking to stay pain-free while training or working.
Insurance & Self-Funded Physiotherapy Appointments
Seventeen Physiotherapy Clinic welcomes both insurance-funded and self-funded patients for physiotherapy treatment.
We are recognised by a number of leading UK private health insurance providers. If you plan to use your insurance, our team can help you understand the referral or authorisation process required before your first appointment.
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For self-funded patients, we offer clear pricing and flexible appointment options, providing access to high-quality, personalised physiotherapy without the need for insurance cover.
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If you’re unsure whether physiotherapy is included in your policy, or would like guidance before booking, our reception team is happy to assist.
What to Expect from Your Physiotherapy Appointment
Initial Assessment
Your first session includes a detailed consultation, physical assessment, and discussion of your goals. This allows us to create a treatment plan tailored to your needs.
Hands-On Treatment
Treatment may involve manual therapy, soft tissue techniques, and guided exercises aimed at improving mobility and reducing pain.
Rehabilitation & Education
You’ll receive clear guidance on exercises, posture, and movement strategies to support your recovery between sessions and prevent recurrence.
Why Choose Seventeen Physiotherapy Clinic?
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Experienced, highly qualified physiotherapists
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Central London location in Hanover Square
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Evidence-based, personalised treatment
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Multidisciplinary care under one roof
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Professional, welcoming, and patient-focused environment
We pride ourselves on delivering physiotherapy that is effective, transparent, and empowering so you understand your body and feel confident in your recovery.
Book Physiotherapy in Central London
If pain, injury, or movement issues are affecting your quality of life, physiotherapy at Seventeen Physio can help you move forward.
Frequently Asked Questions – Physiotherapy
1. What conditions can physiotherapy help with?
Physiotherapy can help with a wide range of musculoskeletal conditions, including back pain, neck pain, joint problems, sports injuries, postural issues, and nerve-related symptoms. It is also effective for post-surgical rehabilitation and injury prevention. By addressing movement patterns, strength, and flexibility, physiotherapy treats the underlying causes of pain rather than just managing symptoms, supporting long-term recovery and improved physical function.
2. Do I need a GP referral to see a physiotherapist?
No, you do not need a GP referral to book a physiotherapy appointment at Seventeen Physio. Our physiotherapists are qualified to assess, diagnose, and treat musculoskeletal conditions directly. If needed, we can communicate with your GP or refer you to a specialist. This direct access allows you to start treatment sooner and take control of your recovery without unnecessary delays.
3. How many physiotherapy sessions will I need?
The number of sessions required depends on your condition, severity of symptoms, and recovery goals. Some patients experience improvement within a few sessions, while others with more complex or long-standing issues may need a longer treatment plan. Your physiotherapist will discuss expectations clearly after your initial assessment and regularly review progress to ensure treatment remains effective and appropriate.
4. Is physiotherapy painful?
Physiotherapy should not be excessively painful, but some techniques may cause temporary discomfort, particularly when treating sensitive or restricted areas. Any discomfort is carefully monitored, and treatment is always adjusted to your tolerance. The aim is to reduce pain and improve movement, not to aggravate symptoms. Open communication with your physiotherapist ensures a safe and effective treatment experience.
5. Can physiotherapy prevent injuries?
Yes, physiotherapy is highly effective for injury prevention. By identifying muscle imbalances, movement restrictions, and poor biomechanics, physiotherapists can design targeted programmes to reduce injury risk. This is particularly useful for athletes, runners, gym-goers, and individuals with physically demanding or repetitive jobs. Preventative physiotherapy helps build resilience, improve performance, and support long-term physical health.
6. What should I wear to a physiotherapy appointment?
Wear comfortable clothing that allows easy movement and access to the area being treated. Sportswear such as shorts, leggings, or a vest is ideal. Your physiotherapist may need to assess movement patterns or provide hands-on treatment, so clothing that allows flexibility will help you get the most out of your session.