Services

Our Physiotherapy service focuses on diagnosing and treating musculoskeletal pain, injuries and movement dysfunction.
 

Physiotherapy can help with:
 

• Back and neck pain

• Shoulder, hip and knee issues

• Sports injuries

• Post-operative rehabilitation

• Tendon pain and overuse injuries

• Workplace-related strain
   

Treatment may include manual therapy, rehabilitation exercises, movement retraining and education to reduce recurrence risk.

Osteopathy takes a whole-body approach to diagnosing and treating musculoskeletal problems. It combines hands-on techniques with an understanding of how different systems of the body work together.
 

Osteopathy may be suitable for:
 

• Persistent back or neck pain

• Joint stiffness

• Headaches related to tension

• Postural imbalances

• General musculoskeletal discomfort
   

Treatment often involves joint mobilisation, soft tissue work and advice to improve overall function.

Shockwave Therapy is an advanced treatment used for persistent tendon pain and long-standing injuries that have not responded to traditional therapy.
 

It is commonly used for:

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• Plantar fasciitis

• Achilles tendinopathy

• Patellar tendon pain

• Tennis elbow

• Calcific shoulder pain
   

Shockwave therapy works by stimulating the body’s natural healing response in chronic tissues.

We use Tecar Therapy (Winback Back4) to support tissue healing, reduce pain and enhance recovery.

This advanced radiofrequency technology can:
 

• Improve circulation

• Reduce inflammation

• Support muscle relaxation

• Accelerate rehabilitation
   

Tecar Therapy is often integrated alongside hands-on treatment and exercise-based rehab for optimal results.

Medical Acupuncture, also known as dry needling, is used to relieve muscle tension, reduce pain and improve movement.
 

It may help with:
 

• Muscle tightness

• Trigger points

• Sports-related pain

• Tension headaches

• Chronic muscular discomfort
   

This technique is delivered by qualified clinicians and is often combined with manual therapy and rehabilitation exercises.

Our Deep Tissue and Sports Massage treatments are designed to relieve muscular tension, improve flexibility and support recovery.
 

Massage therapy can benefit:
 

• Athletes in training

• Individuals with high stress levels

• Office workers with neck and shoulder tension

• Those seeking preventative maintenance
   

Sessions are tailored to your pressure preference and treatment goals.

Our referral service connects you with a dedicated MSK specialist who will assess needs and guide you towards the appropriate further care specialist. With our wider networking of specialists in prime locations, we ensure you receive comprehensive support tailored to your unique health requirements.

For patients requiring ongoing rehabilitation or structured care plans, we offer Treatment Packages designed to provide consistency and value.
 

Packages may be suitable for:
 

• Post-operative rehabilitation

• Chronic pain management

• Performance-focused training support

• Long-term injury recovery
   

Our team can advise on the most appropriate plan during your initial consultation.

We also offer focused massage treatments targeting the upper body to reduce stress and muscular tension.
 

These sessions are ideal for:
 

• Desk-based professionals

• Individuals experiencing tension headaches

• Those looking to improve relaxation and circulation
   

This service blends therapeutic benefits with restorative relaxation.

Our Clinical Pilates sessions focus on controlled movement, core strength and postural improvement.
 

Led by experienced clinicians, Clinical Pilates can support:
 

• Back pain management

• Injury prevention

• Postural correction

• Post-rehabilitation strength building
   

Programmes are tailored to your ability and goals, whether you are new to Pilates or returning after injury.